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Eggs and avocados are a match made in heaven when it comes to breakfast. The creamy texture of the avocado pairs perfectly with the richness of the eggs, creating a mouthwatering combination that will leave you satisfied and energized for the day ahead.
Baked Eggs in Avocado
If you're looking for a simple and healthy breakfast option, look no further than this Baked Eggs in Avocado recipe. It's easy to make and packed with protein and healthy fats.
Ingredients:
- 2 ripe avocados
- 4 eggs
- Salt and pepper, to taste
- Optional toppings: chopped fresh herbs, hot sauce, or shredded cheese
Instructions:
- Preheat your oven to 425°F (220°C).
- Cut the avocados in half and remove the pits. Scoop out a small amount of flesh from each avocado half to create a larger cavity for the eggs.
- Place the avocado halves in a baking dish, making sure they are stable and won't tip over.
- Crack an egg into each avocado half, making sure the yolk stays intact. Season with salt and pepper.
- Bake in the preheated oven for about 12-15 minutes, or until the eggs are cooked to your desired level of doneness.
- Remove from the oven and let cool for a few minutes before serving.
- Top with your favorite optional toppings, such as chopped fresh herbs, hot sauce, or shredded cheese.
Avocado Egg Scramble
If you prefer a more traditional breakfast dish, give this Avocado Egg Scramble a try. It's a vegetarian option that is packed with flavor and nutrients.
Ingredients:
- 1 ripe avocado, diced
- 4 eggs
- 1 tablespoon olive oil
- 1/4 cup diced onion
- 1/4 cup diced bell pepper
- Salt and pepper, to taste
- Freshly chopped cilantro, for garnish
Instructions:
- Heat the olive oil in a frying pan over medium heat. Add the diced onion and bell pepper, and sauté until they are softened and slightly caramelized.
- Crack the eggs into a bowl and whisk them together. Season with salt and pepper.
- Pour the beaten eggs into the pan with the sautéed vegetables. Cook, stirring occasionally, until the eggs are cooked to your desired level of doneness.
- Remove from heat and gently fold in the diced avocado.
- Transfer the avocado egg scramble to a plate and garnish with freshly chopped cilantro.
These two breakfast recipes highlight the versatility of eggs and avocados. Whether you prefer a baked dish or a savory scramble, both options are sure to keep you full and satisfied throughout the morning. So, why not start your day the white people way with these delicious and nutritious recipes?
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